Yoga Teachers

GB_Thumb Greg Belcher, Owner/Operator/Co-founder – Licensed Massage Therapist, RYT 200, Polarity Therapist, Reiki Master Teacher – One of Cardinal’s co-founders, came to yoga unexpectedly, and never looked back. Greg was seeking a practice that would increase his agility and flexibility as he trained for his 1st Degree Black Belt. By incorporating yoga, massage and energy work into his training he is currently a 3rd Degree Black Belt with 5+ years experience teaching Tae Kwon Do. Since earning his 200 hr teacher certification through Sacred Space Yoga School in May 2014 Greg continues his journey by currently working towards an additional 300 hr certification. Along his continuing journey he has also become a Reiki Master Teacher in addition to working with other energy modalities and most recently graduating from Spa-Tech’s 770 hr Hollistic Massage Therapy Program. Greg incorporates all of his skills and training together to help yogis of all ages & abilities build a strong practice that will unify body, mind, and spirit.


Cardinal Yoga and Bodywork Co-Founders

Barbara Cornell – Barbara came to her yoga practice by chance over fifteen years ago. She bought a yoga tape out of curiosity and tried it at home. After the first 20 minute beginner session, she was winded and dizzy. After a week, she was more relaxed. After a month, she was hooked.  Certified in Transformational Yoga, Thai Massage, and Level II Reiki, Barbara’s focus is human anatomy and finding ways for everyone to practice yoga safely.

Tara McCarthy – Tara has been practicing yoga since 2002 and received her certification in 2009 through Finding Inner Peace Yoga School.  She also has a certification in childrens yoga where she started her own classes “Lil Buddhas- Yoga Just for Kids.  Having the experience with kids yoga it has allowed Tara to bring a little “playfulness” into her adult classes.  Tara is also a Licensed Massage Therapist as well as a Reiki Master Teacher for humans and animals. Come to one of her classes  and you will feel the love!!  . “ I really love doing energy work whether is it massage or Reiki. Knowing that I can communicate with a client through touch is truly a gift I have been given. Touch is a sense that humans cannot live without.”

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