About us

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New Treatment Rm enh

Cardinal Yoga and Bodyworks offers Yoga for all abilities. We offer a variety of classes ranging from Gentle Flow/Beginner yoga to Moderate Flow yoga including Restorative and Yin. Private and semi-private classes are available upon request. Corporate yoga classes (our space or yours), bachelorette parties and girls’ night out events may also be booked. All instructors are graduates of at least 200 hour yoga teacher training programs. Many have specialized training and certifications and continuing education is a must.

Cardinal Yoga and Bodywork offers Massage Therapy by Licensed Massage Therapist Greg Belcher RMT.

Stay tuned for specialty classes and great workshops!
General Information

Yoga for all abilities

Therapeutic, Holistic and AromaTouch Massage

Chair Massage now available upon request

Reiki Sessions & Certifications and Polarity

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