“Cardinal Yoga has been a wonderful discovery. Having practiced here for over a year now, I can highly recommend Cardinal Yoga to anyone wanting improved health, and a more mindful lifestyle. The teachers are amazing, and I’ve learned so much about my body, mind and how to live a more positive lifestyle. It’s changed my life in a very positive way, and I can’t recommend Cardinal Yoga enough. Take care of yourself first, and then you can better care for others.”

Kathy M.

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